If you're referring to SilkPlan Pro, I don't know. If you're referring to SilkTest's TestPlan, there is a QAPMacro template that resides in the installation directory of SilkTest. See the 'Making a macro available to your documents' help topic.
Have you ever noticed? Anybody going slower than you is an idiot, and anyone going faster than you is a maniac.
You can directly export your documents in SilkPlan Pro 6.0. You will see a new menu in your Word application called SilkPlan, with an "Export Document to SilkPlan" menu item. It's been a while since I messed with SilkPlan, so I apologize that I do not remember if there is an extra installation step to get this functionality. I believe, however, that there isn't.